{"title":"Sleep \u0026 Withdrawal","description":"\u003cp\u003eTrouble sleeping is on every list of nicotine withdrawal symptoms, from Smokefree.gov to the Cleveland Clinic. Nicotine was part of how you wound down, and in the first weeks off it, sleep is often the first thing to go and one of the last to come back; most withdrawal symptoms peak in the first week and fade over two to four. Reset is the night step of the vape reset: 2 mg melatonin with valerian, chamomile, passionflower, lemon balm, GABA and L-tryptophan, two capsules 30 to 60 minutes before bed. Supports a calm wind-down.* The Quit Kit adds it to Clear and Hydrate for the first month. It is a dietary supplement, not a sleep medicine, and it is not a quit aid. \u003ca href=\"\/blogs\/the-vape-reset\/cant-sleep-after-quitting-vaping\"\u003eWhy sleep breaks when you quit, and how long it lasts\u003c\/a\u003e, is on the blog.\u003c\/p\u003e","products":[{"product_id":"reset-sleep-formula","title":"Reset · Sleep Formula (Melatonin + Valerian)","description":"\u003cp\u003eReset is the night step of the vape reset: 2 mg melatonin with valerian, chamomile, passionflower, lemon balm, GABA and L-tryptophan, in two capsules before bed. Supports a calm wind-down.*\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003ePeople cutting down on or quitting vaping who are lying awake at 2 a.m. Also for anyone who wants a melatonin and herb sleep formula. Supports a calm wind-down.*\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eTwo capsules with water, 30 to 60 minutes before bed. 60 capsules, 30 nights.\u003c\/p\u003e\n\u003cp\u003eMade in a US facility. Ships in 5–7 business days; US shipping is $5.99, free on orders of $60 or more. Subscribe \u0026amp; Save 15%: delivered every month, skip, pause or cancel online any time. All sales are final once an order ships. Damaged, wrong or lost orders are replaced or refunded.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cilia Labs products are for adults 21+.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cilia Labs","offers":[{"title":"Default Title","offer_id":59506501648709,"sku":"JTP32SLEE","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1100\/4985\/3765\/files\/1790483010882-generated-label-image-0.jpg?v=1790490785"},{"product_id":"the-quit-kit","title":"The Quit Kit","description":"\u003cp\u003eClear in the morning, Hydrate through the day, Reset before bed. The morning-to-night routine for the first weeks off nicotine, in one parcel.\u003c\/p\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003ePeople quitting vaping who want one routine for the morning, the day and the night in the first weeks off nicotine. Clear supports respiratory comfort*, Hydrate supports hydration*, Reset supports a calm wind-down.*\u003c\/p\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cp\u003eClear: 40 drops in the morning. Hydrate: one scoop through the day. Reset: two capsules 30 to 60 minutes before bed. Thirty days of each.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClear · Respiratory Drops\u003c\/strong\u003e. Mullein, menthol and peppermint drops. 60 ml, 30 servings. Supports respiratory comfort.*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHydrate · Electrolyte Powder\u003c\/strong\u003e. Sodium, potassium, magnesium and B vitamins in a caffeine-free lemonade powder. 162 g, 30 servings. Supports hydration.*\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReset · Sleep Formula\u003c\/strong\u003e. Melatonin 2 mg with valerian, chamomile and passionflower. 60 capsules, 30 nights. Supports a calm wind-down.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMade in a US facility. Ships free in the US in 5–7 business days. All sales are final once an order ships. Damaged, wrong or lost orders are replaced or refunded.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cilia Labs products are for adults 21+.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cilia Labs","offers":[{"title":"Default Title","offer_id":59512112349509,"sku":"CIL-KIT-QUIT","price":84.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1100\/4985\/3765\/files\/the-quit-kit-field.png?v=1791400916"}],"url":"https:\/\/cilialabs.com\/collections\/sleep-and-withdrawal.oembed","provider":"Cilia Labs","version":"1.0","type":"link"}