Hydrate electrolyte powder, 162 g white tub with blue Cilia Labs label, lemonade flavor, on white

DayDrink through the day

Hydrate · Electrolyte Powder (Lemonade)

Lemonade · Caffeine-free · 30 servings

Supports hydration through the day*
Sodium, potassium, magnesium and B vitamins
Caffeine-free lemonade, mixed into your bottle

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In stock. Packed for your order and shipped from a US facility.

Ships in 5–7 business days.

People who vape or are cutting down and want something in their hand and in their water bottle. Supports hydration.*

Mix one scoop with 14–20 oz (414–591 ml) of water, or two scoops with 28–40 oz. Drink through the day. Up to five scoops in 24 hours.

Ingredients

Sodium · Potassium · Magnesium · B Vitamins

What's in it

Hover or tap an ingredient for where it comes from and why it is here.

Sodiumas sodium citrateElectrolyte

Where it comes from: Sodium citrate is made by neutralising citric acid, itself fermented from sugar, with a sodium salt. It is the gentle, less salty-tasting form of sodium.
Why it is here: The electrolyte you lose most in sweat, and the one that helps your body hold on to the water you drink. Supports hydration.*

Potassiumas potassium citrateElectrolyte

Where it comes from: Potassium salts are mined from ancient evaporated seabeds, the largest in Canada, then bound to citrate so they dissolve cleanly.
Why it is here: Works opposite sodium, inside the cell rather than outside it. The pair together is what an electrolyte mix is for. Supports hydration.*

Magnesiumas magnesium citrateElectrolyte

Where it comes from: Recovered from seawater and brine, or from the mineral magnesite, and bound to citrate, the form that dissolves well in water.
Why it is here: Involved in over 300 enzyme reactions; about half of Americans get less than they need from food. Supports normal muscle and nerve function.*

B vitaminsB1, B2, B3, B6, B9, B12Six of the B group

Where it comes from: Made by fermentation, the way yeast and bacteria make them. B6 is here as P5P and B12 as methylcobalamin, the forms the body uses directly.
Why it is here: The B group helps turn food into energy. It is water-soluble, so what you do not use leaves the body and you need it daily. Supports normal energy metabolism.*

Origins describe where each plant or nutrient comes from in general, not a named supplier. Made in a US facility.

Label facts

Ingredients: Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxal 5 Phosphate), Vitamin B9 (Folate), Vitamin B12 (Methylcobalamin), Calcium (Calcium Citrate), Magnesium (Magnesium Citrate), Sodium (Sodium Citrate), Potassium (Potassium Citrate), Polydextrose, Citric Acid, Natural & Artificial Flavors, Sucralose, Calcium Silicate, Fruit & Vegetable Blend (for color).
Product amount: 5.71 oz / 162 g (30 servings)
Suggested use: Mix each scoop, to desired taste, with 14–20 ounces (414–591 ml) of water (2 scoops with 28–40 ounces).
Warning: Recommended to not exceed more than 5 scoops within a 24-hour period. Not intended for use by persons with a medical condition. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.

Read the label before use. Ask a doctor before use if you are pregnant, breastfeeding, taking medication or have a medical condition.

Pairs with

MorningClear · Respiratory Drops (Mullein + Menthol) $34.99

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Cilia Labs products are for adults 21+.

Does this make vaping safe?

No.

Do I have to have stopped vaping before I start?

No. The routine is for people who vape, people who are cutting down and people who have quit. Start whenever you like.

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Pick Subscribe & Save 15% above. You pay 15% less and the same order ships again every month until you stop it. Orders of $60 or more ship free. No minimum term, and a reminder email before each charge.

Can I get a refund if it is not for me?

No. All sales are final once an order ships: the products are dietary supplements, labelled and packed for your order, and we cannot take them back, opened or unopened. If you are not sure, start with a one-time order of one product. If anything arrives damaged, wrong or missing, email hello@cilialabs.com within 14 days of delivery with a photo, and we replace it or refund it at no cost; nothing needs to be sent back. If tracking stops moving for 10 business days, email us and we trace it, then replace or refund it. Changed your mind? Email us straight away: if our fulfillment partner can still stop the order, we cancel it and refund it in full. None of this limits your rights under your state's law. The details are in the refund policy.

How long does shipping take?

Every order is labelled and packed for you and ships from a US facility. Allow 5 to 7 business days. $5.99 flat, free on orders of $60 or more.